Self-Compassion as a Positive Psychological Resource and Helpful Response to Suffering
with Kristin Neff, Ph.D.
November 29*, 2018
5:00 PM – 6:00 PM ET
Abstract: Self-compassion is a way of relating toward oneself with compassion. Dr. Kristin Neff operationalized self-compassion as consisting of three main elements: kindness (vs. self-judgment), a sense of common humanity (vs. isolation), and mindfulness (vs. over-identification). These components combine and mutually […]